Anchors for Uncertain Times book cover Available now

Elders Flourishing · Vol. 4

Anchors for Uncertain Times

Preparing Wisely Without Surrendering the Present

By Belinda Bates

Format
Paperback & Kindle
Pages
187 pages
Published
September 2026
Publisher
Expansive Vision

Available on Amazon Australia; kindle on Amazon.com

Prepared enough, and still living

How do we prepare for an uncertain future without allowing disaster to colonise the present?

When the world feels unstable, preparation can restore a sense of agency. But it can also become permanent vigilance, consuming the very life it was meant to protect.

Anchors for Uncertain Times is a calm, practical and deeply humane companion, written especially for people navigating later life. It explores how to tell useful preparation from anxiety-driven control, accept what cannot be predicted, keep your autonomy while receiving support and stay connected to meaning, curiosity and ordinary pleasure.

It does not promise certainty or ask you to rehearse catastrophe. It helps you decide what ‘prepared enough’ means — then return to the life that is still here.

  • Thoughtful discussion paired with questions, small practices and practical tools
  • Tools for attention, emergency readiness, care wishes, mortality and legacy
  • Telling useful preparation from anxiety-driven control
  • Keeping your autonomy while accepting support
  • A companion journal for writing your way through it

About the book

Who is this book for?

People navigating later life who want to prepare sensibly for an uncertain future without letting fear take over the present.

Is it a book about disasters?

No. It does not ask you to rehearse catastrophe. Emergency readiness is one practical thread among several, alongside attention, care wishes, mortality and legacy.

Is there a journal to go with it?

Yes. The Companion Reflective Journal follows the book across eighteen themed chapters. You will find it further down this page.

Where can I buy Anchors for Uncertain Times?

The paperback is available on Amazon Australia. The Kindle edition is currently listed on Amazon.com.

Anchors for Uncertain Times: Companion Reflective Journal cover

Companion Reflective Journal

A place to pause, write and return. Across eighteen companion chapters, the journal invites you to explore what steadies you, what you can sensibly prepare and what you can leave open.

Use it alongside the main book or on its own, following the chapters in order or choosing the theme that fits today. Write a little or a lot, and return whenever a new season asks you to begin again.

  • Eighteen themed chapters with thoughtful prompts and generous lined writing space
  • Varied grounding practices, personal inventories and conversation prompts
  • A print journal, made to be written in

Paperback · 98 pages · 7 × 10 in

Calm, not alarmist

Preparation that restores a sense of agency rather than feeding fear.

Practical tools

Questions, small practices and tools you can use straight away.

Written for later life

Autonomy, support and meaning, seen from where you are now.

Choose what holds you steady

Available now in paperback on Amazon Australia.